

Orthomol Vital f –
Vital(ity) instead of stress!
Important micronutrients for the reduction of tiredness and fatigue
Orthomol Vital f contains important micronutrients for the nervous system and the energy-yielding metabolism. It supplies magnesium and B vitamins for the reduction of tiredness and fatigue. With omega-3 fatty acids and calcium.
B vitamins, magnesium, omega-3 fatty acids: The combination for tiredness and fatigue
- Vitamin C, vitamin B2 (riboflavin), vitamin B6, vitamin B12, folic acid (folate), niacin, pantothenic acid and magnesium contribute to the reduction of tiredness and fatigue.
- Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6, vitamin B12, pantothenic acid, niacin, vitamin C, biotin, magnesium, calcium, iodine, manganese and copper contribute to a normal energy-yielding metabolism.
- Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6, vitamin B12, vitamin C, niacin, biotin, magnesium, copper and iodine contribute to normal functioning of the nervous system.
- Vitamin C, vitamin E, vitamin B2 (riboflavin), zinc, selenium, copper and manganese contribute to the protection of cells from oxidative stress.
- Calcium contributes to the maintenance of normal bones and normal teeth.
- Ready to drink vial + capsule for 30 days
- Powder + tablet + capsule for 30 days
- Tablets + capsules for 30 days
- Take take the contents of a ready-to-drink vial (= daily serving) with or after a meal together with the capsule. Shake well before use.
- Dissolve the contents of one packet (= daily serving) in approx. 150 – 200 ml of non-carbonated water or fruit juice and take it together with the iodine tablet and the capsule with or after a meal every day.
- Take the contents of a packet (= daily serving) preferably individually with plenty of liquid with or after a meal. The tablets and capsules can also be taken in any order throughout the day.
1 daily serving
Composition | Per Daily Serving | % NRV** |
Vitamins | ||
Vitamin A | 450 μg RE° | 56 |
Vitamin D | 15 μg (600 IU°°) | 300 |
Vitamin E (including alpha- and gamma-tocopherol) |
150 mg alpha-TE°°° | 1250 |
Vitamin K | 60 μg | 80 |
Vitamin C | 530 mg | 663 |
Vitamin B1 (Thiamin) | 25 mg | 2273 |
Vitamin B2 (Riboflavin) | 25 mg | 1786 |
Niacin | 60 mg NE* | 375 |
Vitamin B6 | 20 mg | 1429 |
Folic acid | 400 μg | 200 |
Vitamin B12 | 6 μg | 240 |
Biotin | 165 μg | 330 |
Pantothenic acid | 18 mg | 300 |
Minerals and trace elements | ||
Calcium | 160 mg | 20 |
Magnesium | 150 mg | 40 |
Iron | 8 mg | 57 |
Zinc | 10 mg | 100 |
Copper | 500 μg | 50 |
Manganese | 2 mg | 100 |
Selenium | 50 μg | 91 |
Chromium | 30 μg | 75 |
Molybdenum | 60 μg | 120 |
Iodine | 150 μg | 100 |
Phytonutrients | ||
Citrus bioflavonoids | 5 mg | *** |
Beta-carotene | 4 mg | *** |
Lutein | 800 μg | *** |
Lycopene | 200 μg | *** |
Essential fatty acids | ||
Omega-3 fatty acids, including | 300 mg | *** |
Docosahexaenoic acid (DHA) | 100 mg | *** |
Eicosapentaenoic acid (EPA) | 150 mg | *** |
° RE = Retinol Equivalents
°° IU = International Units
°°° alpha-TE = Alpha-Tocopherol Equivalents
* NE = Niacin Equivalents
** NRV = Nutrient Reference Value according to EU-Regulation 1169/2011
*** No EU recommendation