Orthomol Sport


Orthomol Sport –
For those who give their all

Orthomol Sport is a food supplement containing magnesium which contributes to a normal energy-yielding metabolism and to normal muscle function. With L-carnitine, coenzyme Q10 and omega-3 fatty acids.

Important micronutrients for good performance in sports

  • Magnesium and calcium contribute to normal muscle function.
  • B-vitamins, vitamin C as well as calcium, magnesium, iron, copper and iodine contribute to a normal energy-yielding metabolism.
  • Vitamin C contributes to normal functioning of the immune system during and after intense physical exercise.
  • Iron contributes to the normal formation of red blood cells and haemoglobin as well as to normal oxygen transport in the body.

Other nutrients

Orthomol Sport contains L-carnitine and coenzyme Q10, both of which are involved in the energy-yielding metabolism. Particularly large quantities are found in animal foods, such as meat and milk. Orthomol Sport also contains omega-3 fatty acids, which are mainly found in fish oil. They include above all docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are polyunsaturated fatty acids which are components of cell membranes, among other benefits.


Ready-to-drink vial + tablet + capsule for 7 days or 30 days

Take the contents of one ready-to-drink vial (= daily serving) together with the tablet and the capsule with or after a meal every day. Shake well before use. Generally we recommend taking the product some time before or after your sports activity.

1 daily serving of 20 ml (23.9 g) plus 1 tablet and 1 capsule (1.6 g)

Composition                                   Per Daily Serving  % NRV**
Vitamin A 750 μg RE° 94
Vitamin D 15 μg (600 IU°°) 300
Vitamin E 36 mg alpha-TE°°° 300
Vitamin K  60 μg 80
Vitamin C 300 mg 375
Vitamin B1 (Thiamin) 3 mg 273
Vitamin B2 (Riboflavin)  3.6 mg 257
Niacin 35 mg NE* 219
Vitamin B6 5 mg 357
Vitamin B12 9 μg  360
Folic acid 500 μg 250
Biotin 150 μg 300
Pantothenic acid 18 mg 300
Minerals and trace elements
Calcium 200 mg 25
Magnesium 150 mg 40
Iron 5 mg 36
Zinc 5 mg 50
Copper 1000 μg 100
Selenium 30 μg 55
Chromium 30 μg 75
Molybdenum 50 μg 100
Iodine 100 μg 67
Citrus bioflavonoids 5 mg ***
Beta-carotene 2 mg ***
Lutein 800 μg ***
Lycopene  200 μg ***
Essential fatty acids
Omega-3 fatty acids, including 150 mg ***
    Docosahexaenoic acid (DHA) 50 mg ***
    Eicosapentaenoic acid (EPA)  80 mg ***
 Other micronutrients
L-carnitine 300 mg
Coenzyme Q10 15 mg

° RE = Retinol Equivalents
°° IU = International Units
°°° alpha-TE = Alpha-Tocopherol Equivalents
* NE = Niacin Equivalents
** NRV = Nutrient Reference Value according to EU-Regulation 1169/2011
*** No EU recommendation available yet