Orthomol i-Care –
A strong combination
Micronutrient support for adults
Orthomol i-CAre contains phytonutrients, omega-3 fatty acids, vitamins and trace elements.
Phytonutrients, omega-3 fatty acids, vitamins and trace elements
- The group with the name phytonutrients summarises numerous different compounds synthesised by plants. They include for example carotenoids and citrus bioflavonoids which occur as natural substances in our foods.
- Fish oil is rich in omega-3 fatty acids, which include in particular docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are polyunsaturated fatty acids which are components of cell membranes, among other benefits.
- Vitamin A, vitamin B2, biotin and niacin contribute to the maintenance of normal mucous membranes (incl. mucous membrane of the mouth).
- Vitamin B12, vitamin B6, vitamin B2, vitamin C, pantothenic acid, folic acid, niacin and magnesium contribute to the reduction of tiredness and fatigue.
Powder and Capsules for 30 days
Dissolve the contents of one packet (= daily serving) in 150 – 200 ml of non-carbonatedwater or fruit juice and take it together with the capsules with or after ameal every day. The two capsules contain omega-3 fatty acids as well as extractsfrom green tea, curcuma, ginger, broccoli and pomegranate.
1 daily serving of 14 g powder plus 2 capsules (1.8 g)
| Composition | per daily serving | % NRV** |
| Vitamins | ||
| Vitamin A | 750 μg RE° | 94 |
| Vitamin D | 15 μg (600 IU°°) | 300 |
| Vitamin E | 20 mg alpha-TE°°° | 167 |
| Vitamin K | 60 μg | 80 |
| Vitamin C | 310 mg | 388 |
| Vitamin B1 (Thiamin) | 2.8 mg | 255 |
| Vitamin B2 (Riboflavin) | 3.5 mg | 250 |
| Niacin | 18 mgNE* | 113 |
| Vitamin B6 | 4.2 mg | 300 |
| Folic acid | 300 μg | 150 |
| Vitamin B12 | 6 μg | 240 |
| Biotin | 50 μg | 100 |
| Pantothenic acid | 6 mg | 100 |
| Minerals and trace elements | ||
| Magnesium | 100 mg | 27 |
| Zinc | 10 mg | 100 |
| Copper | 500 μg | 50 |
| Manganese | 2 mg | 100 |
| Selenium | 100 μg | 182 |
| Chromium | 30 μg | 75 |
| Molybdenum | 60 μg | 120 |
| Phytonutrients | ||
| Grapes extract, including | 37 mg | *** |
| Oligomeric proanthocyanidins (OPC) | 10 mg | *** |
| Resveratrol | 1 mg | *** |
| Green tea extract | 100 mg | *** |
| Pomegranate extract | 50 mg | *** |
| Broccoli extract | 100 mg | *** |
| Ginger extract | 300 mg | *** |
| Curcuma extract | 100 mg | *** |
| Citrus bioflavonoids | 5 mg | *** |
| Lycopene | 2 mg | *** |
| Lutein | 1 mg | *** |
| Essential fatty acids | ||
| Omega-3 fatty acids, including | 388 mg | *** |
| Docosahexaenoic acid (DHA) | 130 mg | *** |
| Eicosapentaenoic acid (EPA) | 194 mg | *** |
° RE = Retinol Equivalents
°° IU = International Units
°°° alpha-TE = Alpha-Tocopherol Equivalents
* NE = Niacin Equivalents
** NRV = Nutrient Reference Value according to EU
*** No EU recommendation available yet